A lady with a nice body is happy, but a guy, fiancée or husband to the lady with the nice body is happier! This statement in all aspects is debatable!
We all love being in shape but we are not ready to work towards maintaining our body shapes! How many times have we admired those shapely ladies on the cover pages of magazines? Do we pause to ask ourselves how women who have given birth to five kids still manage to stay in shape?
Just like one sets a goal and starts drawing a plan of how they will achieve their goal within a specified period of time, is the same thing with achieving a certain body shape! You got to estimate the period within which you wish to achieve the desired shape, come up with a work out Calendar and start working out immediately! Make it a routine and don't allow laziness to creep in! Remember, no sweat, no pain, no gain!
From today, quit using those excuses of I am okay this way when in reality you are not! Quit using those excuses of whoever will love me should love me as I am or my boyfriend or husband hasn't complained! Don't wait for him to complain! Make yourself look good! Don't just admire those girls on the magazine cover pages! You can be the lady on the cover page!
Big up to all mamas out there who still manage to stay in! I have used the term mamas because baby fat is the most used excuse for people to be shapeless and unfit! Oh how I love the mamas on Kilimani mums! Burn that excess fat and escape unnecessary diseases! Stop being lazy!
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